Embarking on a transformative journey requires a guide who embodies wisdom and compassion, something Emily Rowe, the founder of Invisible Napsack, brings in abundance. Our heartfelt conversation traverses her poignant shift from education to coaching amidst the whirlwind of 2020, fostering a space where growth and liberation intertwine. Inspired by her heritage and the enlightening works of feminist Peggy McIntosh, Emily delves deep into the essence of somatic coaching, offering a beacon of resilience for those daring to chase their true calling.
As your host, Tamee Spencer Helms, I open up about my personal voyage through decolonized spirituality, and the grounding effects of connecting with my ancestry. This grounding journey has reshaped my life, revealing the stark contrasts and unique synergies between somatic coaching and traditional therapy. By shedding light on the cyclical path of self-evolution, this episode promises to be a tapestry of stories and insights, celebrating the resilience of individuals who embrace their inner diversity and strive for harmony within.
The narrative culminates with an intimate exploration of Internal Family Systems Coaching, where Emily and I honor the multitudes each of us carries. Guests are privy to the rich conversations about the healing power of acknowledging and integrating the various parts of our egos. Embracing our wholeness, we reflect on the journey of healing and the connections that lead us to a deeper understanding of self. Through this episode, I extend my deepest gratitude for the growth I've witnessed and invite listeners to draw inspiration from the transformative potential that lies within Emily's coaching philosophy.
Life After Leaven is sponsored by Sub:Culture Incorporated, a 501c3 committed to eradicating cultural, social, spiritual, financial, and academic barriers for Black College Students. If you are interested in giving a tax deductible donation toward our work with black college students, you can do that here. Thank you for helping us ensure temporary roadblocks don't become permanent dead ends for students with marginalized identities. You can follow us on Instagram: @subc_incorporated, Facebook: facebook.com/subcultureinco, and Twitter: @subcultureinco1.
Our episodes are written and produced by Tamice Namae Speaks LLC.
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